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Default No -Salt Substitute
Old 07-21-2008, 12:16 AM   #1 (permalink)
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NO-SALT SUBSTITUTE
This flavorful salt substitute will help you cut back on salt and you’ll still be able to enjoy tasty foods. Note: It uses onion and garlic powders, not salts.
5 teaspoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon dry mustard
1 teaspoon thyme
1/2 teaspoon white pepper (can use black)
1/2 teaspoon celery seeds.

Mix all of the listed ingredients and store in a tightly covered, labeled container in a cool, dry place. Don't store this (or any spices) above the stove. They'll lose their zip.
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Old 07-14-2009, 11:51 AM   #2 (permalink)
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ohhh how interesting. I know someone that can't have any salt in their foods. I might actually try this myself plus it sounds like a great rub for some meats as well!
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